Ariana Restaurant LONDON
Beloved Afghani restaurant in Bow with home-cooked flavours, kind staff and a family-friendly welcome.
Café · Whitechapel
Ocean View Cafe is a warmly run neighbourhood spot in Whitechapel, operated as a social enterprise that trains people with learning disabilities while turning out honest, freshly made lunches — think jacket potatoes, cheese toasties, and filled sandwiches that travel nicely to the nearby park. The hot chocolate comes particularly recommended by regulars, and the whole team has a reputation for going well out of their way to make everyone feel looked after. There's a kids' menu and the cafe is easy to navigate with a buggy; highchairs are usually available, and there's outdoor space too, though there's no baby-changing on site.

The secret to a calmer meal out? Something to do that isn't a phone. Each pack is full of screen-free bits and bobs to keep little hands busy at the table and buy you a proper sit-down. Three printable packs, one for each age (toddler, preschool, primary) — free, straight to your inbox.
Beloved Afghani restaurant in Bow with home-cooked flavours, kind staff and a family-friendly welcome.
Relaxed Turkish-Med spot with generous portions, highchairs, and buggy access — no kids' menu but great sharing food.
Authentic Lebanese food, warm family-friendly atmosphere, halal & vegan options, highchairs and buggy access.